… consume plenty of water prior to training. This will prepare your body for the training session.
… show courtesy to other students and senior grades. Courtesy and discipline play a very important part in martial arts training. Without these, training sessions may become unruly and dangerous.
… remove all jewellery prior to training. Any loose jewellery (such as watches, rings, bracelets, etc) can cause injury to yourself and your training partners. If rings cannot be removed, they should be covered in tape to avoid injury.
… use the techniques taught in the lesson outside of training unless their use is absolutely necessary. Demonstrating on friends can be dangerous and may lead to serious injury…. eat during the lesson. If you need to stop for a drink, please speak to the instructor first.
… walk around the training hall (Dojang) during the training session. Please wait for the instructor to come to you.