Basic Stances
Ki-ma Se |
Horse riding stance |
Dae-do Se |
Long or big stance |
Keum-Ge Dong-Nip Pal-Sang Se |
Stance of the golden pheasant (on one leg) |
Ja-Yeon Se |
Standing in a natural posture |
So-Do Se |
Short or low stance (small stance) |
Jo-Cheon Se |
Upper ready stance |
Ji-Ha Se |
Lower ready stance |
Beom Se |
Tiger stance, or back stance |
Bok-Ho Se |
Crouching tiger stance |
Dan-Jeon-ho-heup |
Hypogastric breathing |