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Korean Unarmed Self Defence
Conflict Resolution
All Over Body Conditioning
Emotional Intelligence
Situation Awareness
Inner and Outer Strength
Sparring and Self Defence Skills
Greater Confidence
Haidong Gumdo
Korean Sword Art
A Totally Unique All Over Body Workout Like No other
Balance, Strength and Tone
Focus and Control
Stress Relief and Calmness
Championships and Travel Opportunities
Kiddi Kombat
Non-Contact Fitness Fun
Foundational Skills
Practical Self Defence Skills
Device Free Exercise